World Mental Health Day 10th October

Wellbeing Activities at Glen Urquhart Public Hall.

Monday 10th October World Mental Health Day – The team at GURCA, our Volunteers and Friends are really enjoying the wellbeing ‘Bite and Blether’ lunches, ‘Laddies Night’ and very soon ‘Hall of Games’ (Thursday Afternoons 13:30-16:30).

As the seasons change its more important than ever to get out meet up and connect. Loneliness, Depression, Isolation, and Anxiety often make us think that we aren’t good enough, we don’t want to go out and face the world. yet if we do manage to get out we’ll almost always feel better for it.

I think we’ll all know somebody close to us or ourselves that have had struggles with mental health. If you’d like to meet up, or know somebody to bring along the we’d love to meet you. Lunches every Tuesday 12:00-14:00 at the Hall. Laddies night is back on the 18th October (19:00-21:00) and Hall of Games starts on Thursday Afternoons from the 20th October 13:30-16:30.

You’ll be amongst friends, its always ok to talk